Stress Management

How often do you get stressed out? We understand, life can be overwhelming! Unfortunately stress can take a toll on your body. Stress can cause headaches, chest pain and more. Before you reach your limit, join us for an interactive seminar that teaches you a variety of stress management techniques.

Date: Tuesday March 12, 2019
Time: 3:30 pm - 4:30 pm
Location: Colony Care Center

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center