No one wants to have a stroke or heart attack. In this 2 hour intensive session, learn how to keep your brain and heart healthy by controlling your cholesterol and blood pressure, changing your diet, exercising more, improving sleep, and reducing stress. These helpful tools will help you prevent stroke and heart attack.
Date: Wednesday November 18, 2020
Time: 2:00 pm - 4:00 pm
Location: Brownwood Care Center