Summer Strategic Snacking – Colony on Friday August 1, 2025 at 11:00 am - 12:00 pm

Discover how to choose summer snacks that are balanced with protein, fiber, and healthy fats while learning how to make quick, easy and delicious snacks at home.  Whether you’re goals are to manage your weight, stabilize your blood sugar, or simply fuel your day, this class will provide practical tips and recipes to help you snack smarter for a healthier YOU!

This class is completely full.