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Agent Corner

The Benefits of Intermittent Fasting

Whether you like 16:8 or 18:6 or 14:10 or even 5:2 and every other day or monthly fasting,  you still need to watch calories going in and calories going out. This one-hour seminar will teach you the difference between what you need and what you want so that what you’re wearing will be mostly muscle and minimal visceral fat.

We will evaluate your calorie needs and then compare the Mediterranean Diet, DASH diet, Paleo and Vegetarian diets so that you will know what’s best for you.

Session is led by Kathryn Parker, Dietitian with Aviv Clinic.

For more information on Aviv Clinics, visit aviv-clinics.com 

Date: Wednesday June 30, 2021
Time: 9:30 am - 10:30 am
Location: The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

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Register for this Class

Please complete the form below to register for this course. You will receive an email to confirm your registration.

Please contact Mandy Bibler at Mandy.Bibler@TheVillagesHealth.com if you need special assistance.

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The doctors are on time. They spend time to get to know us. They answer all of our questions. Everything we need is in one place. We are really impressed with the doctors and how things are handled.

John and Jane Munger, John & Jane Munger, Patients of Creekside Care Center