Agent Corner

Your Fitness Journey: A Beginner Guide to Starting an Exercise Program – Lake Deaton on Monday October 20, 2025 at 10:00 am - 11:00 am

Class

Date

Monday October 20, 2025

Time

10:00 am - 11:00 am

Location

Lake Deaton Care Center

Interested in starting an exercise program but don’t know where to begin? Join us as we define common fitness concepts such as “core” and demystify the process of planning a workout so you can move forward with clarity and confidence. Learn how to listen to your body, prevent common injuries, and stay motivated for the long term.

This class is completely full.

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Stay Informed

One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Your Fitness Journey: A Beginner Guide to Starting an Exercise Program – Lake Deaton on Monday October 20, 2025 at 10:00 am - 11:00 am

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Your Fitness Journey: A Beginner Guide to Starting an Exercise Program – Lake Deaton on Monday October 20, 2025 at 10:00 am - 11:00 am

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