How to Stay Fit during the Holidays on Thursday December 16, 2021 at 10:00 am - 11:00 am

Your schedule will likely be filled with family obligations, traveling and festive outings with all sorts of tempting treats.  It’s no surprise that many of us see our waistlines expand during the holiday season. Even the most disciplined people can find it difficult to stick to their health and fitness routines. Join us to learn how to make this year different!