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Health & Wellness Learning Center

The Villages Health offers a variety of classes, wellness programs and resources to help keep you healthy. You don’t need to be a patient to register.

Brain Health

Wellness Program

Virtual Dementia Tour (VDT)

10/12/2023 at 01:00pm

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Class

Hearing & Brain Health

10/26/2023 at 09:30am

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Click to play video, How Exercise Improves Your Brain

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How Exercise Improves Your Brain

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Connections

Class

Connections: Cooking class

10/10/2023 at 02:00pm

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Class

Connections: Brain Gym

10/19/2023 at 01:00pm

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Class

Connections: Team Jeopardy

10/24/2023 at 09:00am

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Dementia

Wellness Program

Virtual Dementia Tour (VDT)

10/12/2023 at 01:00pm

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Screening

Memory Screenings

12/31/2023 at 12:00am

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Click to play video, Music Therapy and Dementia

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Music Therapy and Dementia

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Diabetes

Wellness Program

Prevent T2 National Diabetes Prevention Program

10/02/2023 at 10:00am

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Event

Preventing Prediabetes and Diabetes

10/13/2023 at 10:00am

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Click to play video, Muffin Tops, Sugar Bellies and Chronic Inflammation

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Muffin Tops, Sugar Bellies and Chronic Inflammation

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Emotional Health

Wellness Program

Caregiver Support Group

10/06/2023 at 11:00am

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Click to play video, Autogenic Relaxation with Dr. Rathier

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Autogenic Relaxation with Dr. Rathier

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Fall Prevention

Wellness Program

Matter of Balance

12/31/2023 at 12:00am

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Screening

Fall Risk Assessment

10/16/2023 at 08:30am

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Fall Prevention

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Fitness

Wellness Program

Prevent T2 National Diabetes Prevention Program

10/02/2023 at 10:00am

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Community Walk

Scavenger Hunt Walk

10/01/2023 at 12:00am

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Click to play video, Body Composition

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Body Composition

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Healthy Aging

Wellness Program

Myasthenia Gravis Support Group

11/08/2023 at 11:00am

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Class

Shop with a Registered Dietitian

10/04/2023 at 10:00am

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Click to play video, How Exercise Improves Your Brain

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How Exercise Improves Your Brain

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Hearing Health

Class

Hearing Aids 101: Everything You Wished You Knew Before You Bought Hearing Aids

10/12/2023 at 09:30am

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Class

Hearing & Brain Health

10/26/2023 at 09:30am

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Click to play video, Cognition & Hearing

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Cognition & Hearing

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Heart Health

Class

Understanding Hypertension

10/24/2023 at 02:00pm

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Click to play video, Women’s Heart Health

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Women’s Heart Health

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Medicare

Class

Medicare Simplified

10/11/2023 at 10:00am

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Class

Medicare Simplified

10/17/2023 at 02:00pm

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Class

Medicare Simplified

10/25/2023 at 10:00am

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Nutrition

Wellness Program

Prevent T2 National Diabetes Prevention Program

10/02/2023 at 10:00am

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Class

Shop with a Registered Dietitian

10/04/2023 at 10:00am

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Click to play video, Portions Matter for Older Adults

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Portions Matter for Older Adults

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Other

Class

My Long COVID Journey

10/02/2023 at 09:30am

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Class

It’s Not a Sprint, it’s a Marathon

10/03/2023 at 09:30am

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Click to play video, The Villages Health Best Care Promise

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The Villages Health Best Care Promise

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Pre-Diabetes

Class

Why Should I Be Concerned about High Blood Pressure?

10/31/2023 at 10:00am

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Sleep

Wellness Program

Health Coaching/Lifestyle Changes (12 Week Personalized Program)

12/30/2023 at 12:00am

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Class

Getting a Good Night’s Sleep

10/03/2023 at 02:00pm

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Insomnia

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Stress Management

Wellness Program

Caregiver Support Group

10/06/2023 at 11:00am

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Class

Stress Management Techniques

10/16/2023 at 01:30pm

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Click to play video, Guided Imagery

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Guided Imagery

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Weight Loss

Wellness Program

Prevent T2 National Diabetes Prevention Program

10/02/2023 at 10:00am

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Screening

Body Composition Analysis Screening

10/05/2023 at 01:30pm

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Click to play video, Body Composition

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Body Composition

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Dr. Skotnicki was a pleasant surprise. I was nervous about needing to see him. He put me at ease and spent time talking with me. I would recommend him to everyone.

Kathy, Patient at Specialty Care Center

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