Break the Boredom, Boost Your Nutrition on Monday July 14, 2025 at 9:00 am - 10:00 am

Tired of the same meals week after week?  Ready to make your plate more exciting and nutritious?  Join us for an engaging and interactive meal planning seminar led by a Registered Dietitian.  This session is designed to help you break free from mealtime monotony and create balanced, flavorful meals that support your health goals. Participants will leave with a set of dietitian-approved recipes, customizable meal planning templates, and the confidence to turn mealtime into a healthy highlight of the day.