Attention:

Our care centers will receive new signage in April and May to reflect the CenterWell brand. This update will not affect your care and you can continue attending your appointments as usual.

Agent Corner

Calm in a Chaotic World: Simple Mindfulness Tools for Everyday Stress – Pinellas on Thursday April 23, 2026 at 9:00 am - 10:00 am

Class

Date

Thursday April 23, 2026

Time

9:00 am - 10:00 am

Location

Pinellas Care Center

In today’s fast-paced world, stress can feel unavoidable. Left unchecked, chronic stress can affect the body, weaken immunity, disrupt sleep, and impact emotional well-being.

In this engaging and uplifting seminar, participants will explore the science behind stress and learn practical mindfulness strategies that help calm the mind and body — even when life’s challenges cannot be removed entirely.

Through interactive activities and simple techniques, you’ll discover how breathing practices, movement, nature, and daily “micro-moments of calm” can help reset your nervous system and build resilience.

Leave with practical tools you can begin using immediately to feel calmer, more focused, and better equipped to navigate life’s challenges.

Registration Information

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Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Attention:

Calm in a Chaotic World: Simple Mindfulness Tools for Everyday Stress – Pinellas on Thursday April 23, 2026 at 9:00 am - 10:00 am

Registration Information

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Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

Attention:

Calm in a Chaotic World: Simple Mindfulness Tools for Everyday Stress – Pinellas on Thursday April 23, 2026 at 9:00 am - 10:00 am

Registration Information

Related Classes

Connections: Adult Coloring for Relaxation – Pinellas

Pig Butchering and Other Scams – Colony

Mindfulness for Beginners

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center