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Diving Deeper Into the Nutrition Label on Thursday January 8, 2026 at 3:00 pm - 4:00 pm

Class

Date

Thursday January 8, 2026

Time

3:00 pm - 4:00 pm

Location

Colony Care Center

Navigating the aisles of the grocery store can be a challenge—but the Nutrition Facts panel and ingredient list on every package are invaluable tools for making smarter, healthier choices. In this interactive class, a registered dietitian will guide you through the key parts of food labels, show you what matters most, and provide actionable tips you can use right away.

This class is completely full.

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Diving Deeper Into the Nutrition Label on Thursday January 8, 2026 at 3:00 pm - 4:00 pm

Healthy Living for Diabetes Prevention – Colony Care Center

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Diving Deeper Into the Nutrition Label on Thursday January 8, 2026 at 3:00 pm - 4:00 pm

Related Classes

Healthy Living for Diabetes Prevention – Colony Care Center

Smart Eating for Stronger Kidneys – Colony (2HR Class)

The Seasonal Source: Strawberries Edition

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center