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Exercise and Physical Activity

Exercise and Physical Activity on Friday September 20, 2024 at 9:00 am - 10:00 am

Class

Date

Friday September 20, 2024

Time

9:00 am - 10:00 am

Location

Santa Barbara Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

This class is completely full.

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I see a urologist, an endocrinologist, a cardiologist and a rheumatologist. I also have my internist. The fact that they’re all in one place is really a blessing.

John Munger, Patient at Creekside Care Center & Specialty Care Center