Exercise and Physical Activity on Friday September 20, 2024 at 9:00 am - 10:00 am

Class

Date

Friday September 20, 2024

Time

9:00 am - 10:00 am

Location

Santa Barbara Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

This class is completely full.

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Stay Informed

After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Exercise and Physical Activity on Friday September 20, 2024 at 9:00 am - 10:00 am

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center

Exercise and Physical Activity on Friday September 20, 2024 at 9:00 am - 10:00 am

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Choose to Lose – 2024 Notification List

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After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center