Exercise and Physical Activity – Colony on Wednesday February 26, 2025 at 11:00 am - 12:00 pm

Class

Date

Wednesday February 26, 2025

Time

11:00 am - 12:00 pm

Location

Colony Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

This class is completely full.

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Exercise and Physical Activity – Colony on Wednesday February 26, 2025 at 11:00 am - 12:00 pm

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Exercise and Physical Activity – Colony on Wednesday February 26, 2025 at 11:00 am - 12:00 pm

Related Classes

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Stay Informed

Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center