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Exercise and Physical Activity – Colony

Exercise and Physical Activity – Colony on Monday May 12, 2025 at 11:00 am - 12:00 pm

Class

Back to Learning Center

Date

Monday May 12, 2025

Time

11:00 am - 12:00 pm

Location

Colony Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

This class is completely full.

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Dr. Castaldo is an amazing doctor who is highly educated and very professional. He helped me tremendously and I'm very thankful for him!

Roberta Rose, Patient at Brownwood Care Center

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