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Exercise and Physical Activity – Virtual on Friday April 18, 2025 at 11:00 am - 12:00 pm

Class

Date

Friday April 18, 2025

Time

11:00 am - 12:00 pm

Location

ONLINE

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

Connection information will be sent prior to seminar start time

This class is completely full.

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Stay Informed

I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Exercise and Physical Activity – Virtual on Friday April 18, 2025 at 11:00 am - 12:00 pm

Healthy Living for Diabetes Prevention – Brownwood Care Center

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Stay Informed

I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center

Exercise and Physical Activity – Virtual on Friday April 18, 2025 at 11:00 am - 12:00 pm

Related Classes

Healthy Living for Diabetes Prevention – Brownwood Care Center

Health Benefits of Exercise and Physical Activity – Lake Deaton

Muscle as Medicine

Stay Informed

I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center