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How to Start a Weight Training Program – Mulberry

How to Start a Weight Training Program – Mulberry on Tuesday January 27, 2026 at 1:00 pm - 2:00 pm

Class

Back to Learning Center

Date

Tuesday January 27, 2026

Time

1:00 pm - 2:00 pm

Location

Mulberry Grove Care Center

Have you asked yourself one of the following questions: “I’ve been wanting to start weight training, but I’m not sure how to begin. How did you start? What weights do I use? How many reps? How long do I rest? And how do I push myself without hurting myself?”

If the answer is “Yes”, then you are not alone. Join us to learn some basics to help you get started.

This class is completely full.

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