Event
Stress-Free Holidays: Mindfulness & Joyful Living – Pinellas
12/11/2025 at 09:00am
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Class
Date
Wednesday June 25, 2025
Time
1:00 pm - 2:00 pm
Location
Mulberry Grove Care Center
Participants will discuss the Hunger Rating Scale; the difference between Mindless eating vs. Mindful eating, and how to conquer Emotional Eating
This class is completely full.
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