Agent Corner

Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

Class

Date

Wednesday May 21, 2025

Time

11:00 am - 12:00 pm

Location

Mulberry Grove Care Center

Participants will review the importance of Sleep for Healthy Weight Management, and the Benefits of tracking food intake and exercise for overall health. Top tracking App’s will be highlighted and the components of an Exercise Program (Cardio, Strength, Balance, Flexibility) will be reviewed.

This class is completely full.

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Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

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Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center

Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

Related Classes

Choose to Improve- 12-week Health and Wellness Series – Colony

Meal Planning for Diabetes- Colony

The Seasonal Source: Radishes

Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center