Agent Corner

Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

Class

Date

Wednesday May 21, 2025

Time

11:00 am - 12:00 pm

Location

Mulberry Grove Care Center

Participants will review the importance of Sleep for Healthy Weight Management, and the Benefits of tracking food intake and exercise for overall health. Top tracking App’s will be highlighted and the components of an Exercise Program (Cardio, Strength, Balance, Flexibility) will be reviewed.

This class is completely full.

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Stay Informed

One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

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Importance of Sleep and Self-Monitoring (Best App’s) on Wednesday May 21, 2025 at 11:00 am - 12:00 pm

Related Classes

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Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center