Maintain Your Brain—Use It or Lose It on Thursday October 10, 2024 at 9:30 am - 10:30 am

Just like with your body’s muscles, when it comes to your brain, you either use or lose it! Doing “workouts” to maintain your brain are just as important as the workouts you do to maintain your physical fitness.    Learn how to sharpen your cognitive skills as Dr. Kevin Cooke, Aviv Clinics physician, shares a whole-body approach to a healthy brain.

This class is completely full.