Matter of Balance Alumni Exercise Group on Thursday November 21, 2024 at 3:00 pm - 4:00 pm

Designed for graduates of our 8-week Matter of Balance program, but open to anyone interested in evidence-based exercises targeted to improve strength, flexibility and balance, the Matter of Balance Alumni Exercise group meets Thursdays at 3 PM at The Villages Health Creekside Care Center. Registration is not required UNLESS you would like to be added to the weekly reminder email list or receive the virtual link.

This class is completely full.