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Matter of Balance Alumni Exercise Group – Lake Deaton on Wednesday January 7, 2026 at 1:30 pm - 2:30 pm

Class

Date

Wednesday January 7, 2026

Time

1:30 pm - 2:30 pm

Location

Lake Deaton Care Center

Designed for graduates of our 8-week Matter of Balance program, but open to anyone interested in evidence-based exercises targeted to improve strength, flexibility and balance.

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Stay Informed

After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Matter of Balance Alumni Exercise Group – Lake Deaton on Wednesday January 7, 2026 at 1:30 pm - 2:30 pm

Registration Information

Matter of Balance Alumni Exercise Group – Creekside

Strong Bones, Strong Life – Lake Deaton

Trouble with Balance?

Stay Informed

After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center

Matter of Balance Alumni Exercise Group – Lake Deaton on Wednesday January 7, 2026 at 1:30 pm - 2:30 pm

Registration Information

Related Classes

Matter of Balance Alumni Exercise Group – Creekside

Strong Bones, Strong Life – Lake Deaton

Trouble with Balance?

Stay Informed

After my surgery the care was incredible. It was coordinated by my physicians. I didn't have to do anything. They informed me that a nurse would be coming to my house for the next two weeks, every other day, as well as a physical therapist.

Joe Sidoti, Patient at Colony Care Center & Specialty Care Center