Matter of Balance Alumni Exercise Group Lake Deaton on Wednesday December 11, 2024 at 1:30 pm - 2:30 pm

Designed for graduates of our 8-week Matter of Balance program, but open to anyone interested in evidence-based exercises targeted to improve strength, flexibility and balance. Registration is not required UNLESS you would like to be added to the weekly reminder email list or receive the virtual link.

This class is completely full.