Meals for the MIND on Friday September 6, 2024 at 9:30 am - 10:30 am

Food is fuel for your MIND, so what better diet to follow than one with the same name?  Join Aviv Clinics physician Dr. Kevin Cooke to dive deep into the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) Diet. This diet has been shown to do more than contribute to overall wellness—it can help boost your brain power, preserve your memory, and may even prevent and delay the progression of Alzheimer’s disease.

This class is completely full.