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Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Thursday June 19, 2025 at 10:00 am - 11:00 am

Class

Date

Thursday June 19, 2025

Time

10:00 am - 11:00 am

Location

Mulberry Grove Care Center

Mindfulness is beneficial to our well-being for several interconnected psychological, emotional, and physical reasons. Learn how and why it helps. We’ll try out some of the different breathing patterns and discuss advantages of each.

This class is completely full.

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Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Thursday June 19, 2025 at 10:00 am - 11:00 am

6-week Healthy Living for Healthy Brains Program – Mulberry

Connections: Brain Gym – Colony

Exercise is Essential When You Have Parkinson’s Disease

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

Mindfulness for Beginners: Meditation & Breathing for Mental Clarity – Mulberry on Thursday June 19, 2025 at 10:00 am - 11:00 am

Related Classes

6-week Healthy Living for Healthy Brains Program – Mulberry

Connections: Brain Gym – Colony

Exercise is Essential When You Have Parkinson’s Disease

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center