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Muscle as Medicine

Muscle as Medicine on Tuesday January 14, 2025 at 1:00 pm - 2:00 pm

Class

Date

Tuesday January 14, 2025

Time

1:00 pm - 2:00 pm

Location

Mulberry Grove Care Center

When visiting the doctor, you’ve likely had bloodwork done and had all your vital organs checked but never thought about having your muscles checked. Muscles play a vital role in overall health and longevity. Join us to learn how they do that and how you can enhance your body’s ability to fend off diseases and recover from injuries by building muscle.

 

This class is completely full.

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center