Agent Corner

Navigating Family Stress on Thursday December 12, 2024 at 9:30 am - 10:30 am

Event

Date

Thursday December 12, 2024

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

What if the secret to better health and lasting well-being lies in how you manage stress and sleep? Join Dr. Roger Miller, clinical psychologist at Aviv Clinics, for an insightful discussion on the powerful effects of stress and sleep on the mind and body. This seminar will cover how stress impacts our brain, practical techniques for managing stress, and tips to improve sleep quality for a healthier, more balanced life.

This class is completely full.

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

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Navigating Family Stress on Thursday December 12, 2024 at 9:30 am - 10:30 am

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Navigating Family Stress on Thursday December 12, 2024 at 9:30 am - 10:30 am

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center