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Senior Fitness Testing Brownwood

Senior Fitness Testing Brownwood on Thursday December 5, 2024 at 10:30 am - 11:00 am

Screening

Date

Thursday December 5, 2024

Time

10:30 am - 11:00 am

Location

Brownwood Care Center

As we live longer, it is increasingly important to pay attention to our fitness level to remain healthy and independent. Sign up for the Senior Fitness Test to find out how you compare to healthy older adults your age. You will be asked to complete six short assessments to evaluate your mobility, upper- and lower-body strength, aerobic endurance, flexibility, and balance. Appointments are 20 minutes in length and will help identify strengths and weaknesses to serve as a baseline for goal setting.

This class is completely full.

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Each time I visit I become more impressed with how well the Center is organized, staffed and operated. I've had several visits to Audiology with Greg Freeman over the past few weeks and found him to be reassuring and professional and encouraging, making my transition into hearing aids a little easier to deal with. Everything from check-in, the visit itself, the follow-up appointment scheduling and the check-out runs like clockwork.

Anthony Roselli, Patient at Colony Care Center