Wellness Program
Matter of Balance 8-Week Fall Prevention Program – Mulberry Grove class
03/30/2026 at 09:00am
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Class
Date
Friday November 14, 2025
Time
1:00 pm - 2:00 pm
Location
Pinellas Care Center
The holiday season can be joyful—but also busy and stressful! Join us for this engaging seminar designed to help you protect your sleep and your health during the most wonderful (and hectic) time of year. You’ll learn how quality rest supports immunity, mood, and overall well-being, along with practical tips to create calm bedtime routines, manage holiday stress, and wake up refreshed.
Discover simple ways to rest better, feel better, and enjoy the season to its fullest.
This class is completely full.
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