Staving Off Stress on Monday October 21, 2024 at 9:30 am - 10:30 am

Stress can weigh you down like a ton of bricks.

Whether the stress you experience is triggered by internal or external factors that are out of your control, or your stress is self-generated, it’s important to know how to navigate it. Join Dr. Roger Miller, Aviv Clinics’ clinical psychologist, to learn tips for managing stress levels, why too much stress may be damaging, and why moderate stress may be a good thing.

This class is completely full.