Agent Corner
Staving Off Stress

Staving Off Stress on Monday October 21, 2024 at 9:30 am - 10:30 am

Event

Date

Monday October 21, 2024

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Stress can weigh you down like a ton of bricks.

 

Whether the stress you experience is triggered by internal or external factors that are out of your control, or your stress is self-generated, it’s important to know how to navigate it. Join Dr. Roger Miller, Aviv Clinics’ clinical psychologist, to learn tips for managing stress levels, why too much stress may be damaging, and why moderate stress may be a good thing.

This class is completely full.

Loading Map....

Stay Informed

Sign up for our newsletter to receive the latest news.

I was able to see my doctor right away! I didn't have to wait 3 months or 6 months. It makes me feel good to get my issues taken care of quickly and move on so I can enjoy my life.

Diane Bourn, Patient at Santa Barbara Care Center