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Stress-Free Holidays: Mindfulness & Joyful Living – Brownwood

Stress-Free Holidays: Mindfulness & Joyful Living – Brownwood on Tuesday December 16, 2025 at 1:00 pm - 2:00 pm

Event

Date

Tuesday December 16, 2025

Time

1:00 pm - 2:00 pm

Location

Brownwood Care Center

Stress-Free Holidays: Mindfulness & Joyful Living

This holiday season, give yourself the gift of peace. In this uplifting seminar, you’ll explore practical mindfulness strategies to ease stress, stay present, and savor meaningful moments. Learn how to simplify your to-do list, find balance amidst the bustle, and reconnect with what truly matters.

Discover how calm awareness and joyful living can make this your most peaceful holiday yet.

This class is completely full.

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center