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Stress-Free Holidays: Mindfulness & Joyful Living – Brownwood

Stress-Free Holidays: Mindfulness & Joyful Living – Brownwood on Tuesday November 11, 2025 at 2:30 pm - 3:30 pm

Event

Date

Tuesday November 11, 2025

Time

2:30 pm - 3:30 pm

Location

Brownwood Care Center

Stress-Free Holidays: Mindfulness & Joyful Living

This holiday season, give yourself the gift of peace. In this uplifting seminar, you’ll explore practical mindfulness strategies to ease stress, stay present, and savor meaningful moments. Learn how to simplify your to-do list, find balance amidst the bustle, and reconnect with what truly matters.

Discover how calm awareness and joyful living can make this your most peaceful holiday yet.

This class is completely full.

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Having the nurse navigator come to our home and administer the care I needed once I left the hospital was very reassuring – especially to my wife who works full-time. It was beyond anything I have ever experienced before.

Joe Sidoti, Patient of Colony Care Center