Attention:

Our care centers will receive new signage in April and May to reflect the CenterWell brand. This update will not affect your care and you can continue attending your appointments as usual.

Agent Corner

Why do We Have to Lift Weights? – Mulberry on Tuesday February 17, 2026 at 12:00 pm - 1:00 pm

Class

Date

Tuesday February 17, 2026

Time

12:00 pm - 1:00 pm

Location

Mulberry Grove Care Center

Research shows that lifting weights helps build bone density, reduces muscle loss, regulate blood sugar and helps maintain balance and coordination as we age. Join us to learn about the benefits of weight training and how it can help us maintain mental resilience and a strong sense of self as we age. We will conclude with how to get started if you have never done so before.

This class is completely full.

Loading Map....

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

CenterWell Senior Primary Care (Vitality), Inc., together with its affiliates (“CenterWell”), has an arrangement with The Villages pursuant to which it is allowed to use webpages located at certain Villages domain names, including this webpage, for limited purposes following the closing of a transaction on November 7, 2025 whereby CenterWell purchased substantially all of the assets of The Villages Health. CenterWell is further permitted as a licensee to use certain The Villages Health trademarks.

Attention:

Why do We Have to Lift Weights? – Mulberry on Tuesday February 17, 2026 at 12:00 pm - 1:00 pm

Matter of Balance Alumni Exercise Group – Creekside

Overcoming the Fear of Falling- Mulberry

Trouble with Balance?

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center

Attention:

Why do We Have to Lift Weights? – Mulberry on Tuesday February 17, 2026 at 12:00 pm - 1:00 pm

Related Classes

Matter of Balance Alumni Exercise Group – Creekside

Overcoming the Fear of Falling- Mulberry

Trouble with Balance?

Stay Informed

I loved that when I went to see a specialist, he had every medication I was on, my full health history and my family history because of the coordination at The Villages Health.

Linda Meng, Patient at Pinellas Care Center & Specialty Care Center