Learning Center Online Class Videos

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The Villages Health is dedicated to helping you improve your health and overall well-being. Our video library provides actionable steps for better health based on national health guidelines. Please check back regularly for new video topics. Health education video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions regarding your own specific medical conditions and healthcare needs. To provide feedback on any of the online videos, please complete the online survey by clicking here

two 60 year old couples walking down a path

How to Create Meaningful Activities for a Loved one with a Dementia Diagnosis

Satisfied and Slimmer Program Overview

Skin Cancer Self-Exam

Preventing Kidney Stones Through Diet

Heat Related Illnesses

Creating Good Habits that Stick

Nutrition for a Healthy Gut

Cancer Prevention Tips

Nutrition for Osteoporosis

Eat This, Not That

Go Further with Food

Heart Disease and Mental Health

Stroke and Heart Attack Prevention

Normal Aging vs Dementia

Getting a Good Night's Sleep

Exercise and Physical Activity

Eat Right, Bite by Bite

Healthy Holiday Eating

Stress Management Techniques

A-fib and A-flutter

Coping with Tinnitus Program Overview

Diabetes Foot Health with Dr. Wrobel

Pre-Diabetes and Diabetes Prevention

Don't Let a Fall Spoil Your Holiday

Nutrition in the News

Communicating with Healthcare Providers

Emotional Eating Program Overview

Insomnia Program Overview

Dietary Supplements

Smoking Cessation Program Overview

Understanding Parkinson's Disease

Coping with Chronic Pain Program

Osteoporosis with Dr. Mersey

Muffin Tops, Sugar Bellies & Chronic Inflammation

Autogenic Relaxation with Dr. Rathier

Progressive Muscle Relaxation

Guided Imagery with Dr. Lucy Rathier

Cooking Demo with TVG and TVH

The Villages Health Best Care Promise

Cognition & Hearing

When Your Loved One is Abusing Alcohol

Mindfulness with Dr. Lucy Rathier

Coping with Quarantine with Dr. Rathier

The Healthy Brain

The Effects of Alcohol on the Body

All About the Liver

Gynecological Conditions with Dr. Bovelsky

Hearing Loss and Treatment

Living Better with Arthritis

Sexual Health

Nutrition for Irritable Bowel Syndrome

Thyroid Disorders

Is it COPD or something else?

Healthy Weight Loss Intensive Session

The Science of Aging

Nutrition for Chronic Kidney Disease

Best Skin Care Over Age 60

Healthy and Hurricane Ready

Effective Communication for Dementia

Dehydration

The Importance of Oral Health

Decoding the Nutrition Facts Label

Quick Quarantine Meals

Mindful Eating

Brain Health for Alzheimer's Disease

Nutrition During the COVID-19 Pandemic

Healthy Eating Out

Fundamentals of Nutrition

Winter Woes: Is It a Cold or Flu

Understanding Cholesterol

Understanding Vaccines

Understanding Hypertension

Next Steps After A Dementia Diagnosis

Fall Prevention

Intelligent Appointment Scheduling

Patient Portal Tutorial

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