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Learning Center Online Class Videos

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The Villages Health is dedicated to helping you improve your health and overall well-being. Our video library provides actionable steps for better health based on national health guidelines. Please check back regularly for new video topics. Health education video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions regarding your own specific medical conditions and healthcare needs. To provide feedback on any of the online videos, please complete the online survey by clicking here
two 60 year old couples walking down a path

Nutrition in the News

Watch Video - Nutrition in the News

Communicating with Healthcare Providers

Watch Video - Communicating with Healthcare Providers

Emotional Eating Program Overview

Watch Video - Emotional Eating Program Overview

Insomnia Program Overview

Watch Video - Insomnia Program Overview

Dietary Supplements

Watch Video - Dietary Supplements

Smoking Cessation Program Overview

Watch Video - Smoking Cessation Program Overview

Understanding Parkinson's Disease

Watch Video - Understanding Parkinson's Disease

Skin Cancer Self-Exam

Watch Video - Skin Cancer Self-Exam

Coping with Chronic Pain Program

Watch Video - Coping with Chronic Pain Program

Osteoporosis with Dr. Mersey

Watch Video - Osteoporosis with Dr. Mersey

Muffin Tops, Sugar Bellies & Chronic Inflammation

Watch Video - Muffin Tops, Sugar Bellies & Chronic Inflammation

Autogenic Relaxation with Dr. Rathier

Watch Video - Autogenic Relaxation with Dr. Rathier

Progressive Muscle Relaxation

Watch Video - Progressive Muscle Relaxation

Guided Imagery with Dr. Lucy Rathier

Watch Video - Guided Imagery with Dr. Lucy Rathier

Cooking Demo with TVG and TVH

Watch Video - Cooking Demo with TVG and TVH

The Villages Health Best Care Promise

Watch Video - The Villages Health Best Care Promise

Cognition & Hearing

Watch Video - Cognition & Hearing

When Your Loved One is Abusing Alcohol

Watch Video - When Your Loved One is Abusing Alcohol

Mindfulness with Dr. Lucy Rathier

Watch Video - Mindfulness with Dr. Lucy Rathier

Coping with Quarantine with Dr. Rathier

Watch Video - Coping with Quarantine with Dr. Rathier

The Healthy Brain

Watch Video - The Healthy Brain

Healthy Holiday Eating

Watch Video - Healthy Holiday Eating

Don't Let a Fall Spoil Your Holiday

Watch Video - Don't Let a Fall Spoil Your Holiday

The Effects of Alcohol on the Body

Watch Video - The Effects of Alcohol on the Body

All About the Liver

Watch Video - All About the Liver

Heart Disease and Mental Health

Watch Video - Heart Disease and Mental Health

Creating Good Habits that Stick

Watch Video - Creating Good Habits that Stick

Gynecological Conditions with Dr. Bovelsky

Watch Video - Gynecological Conditions with Dr. Bovelsky

Hearing Loss and Treatment

Watch Video - Hearing Loss and Treatment

Living Better with Arthritis

Watch Video - Living Better with Arthritis

Sexual Health

Watch Video - Sexual Health

A-fib and A-flutter

Watch Video - A-fib and A-flutter

Nutrition for Irritable Bowel Syndrome

Watch Video - Nutrition for Irritable Bowel Syndrome

Thyroid Disorders

Watch Video - Thyroid Disorders

Is it COPD or something else?

Watch Video - Is it COPD or something else?

Healthy Weight Loss Intensive Session

Watch Video - Healthy Weight Loss Intensive Session

Getting a Good Night's Sleep

Watch Video - Getting a Good Night's Sleep

The Science of Aging

Watch Video - The Science of Aging

Preventing Kidney Stones Through Diet

Watch Video - Preventing Kidney Stones Through Diet

Nutrition for Chronic Kidney Disease

Watch Video - Nutrition for Chronic Kidney Disease

Nutrition for a Healthy Gut

Watch Video - Nutrition for a Healthy Gut

Best Skin Care Over Age 60

Watch Video - Best Skin Care Over Age 60

Diabetes Foot Health with Dr. Wrobel

Watch Video - Diabetes Foot Health with Dr. Wrobel

Healthy and Hurricane Ready

Watch Video - Healthy and Hurricane Ready

Effective Communication for Dementia

Watch Video - Effective Communication for Dementia

Go Further with Food

Watch Video - Go Further with Food

Heat Related Illnesses

Watch Video - Heat Related Illnesses

Dehydration

Watch Video - Dehydration

Eat This, Not That

Watch Video - Eat This, Not That

The Importance of Oral Health

Watch Video - The Importance of Oral Health

Decoding the Nutrition Facts Label

Watch Video - Decoding the Nutrition Facts Label

Quick Quarantine Meals

Watch Video - Quick Quarantine Meals

Nutrition for Osteoporosis

Watch Video - Nutrition for Osteoporosis

Normal Aging vs Dementia

Watch Video - Normal Aging vs Dementia

Mindful Eating

Watch Video - Mindful Eating

Brain Health for Alzheimer's Disease

Watch Video - Brain Health for Alzheimer's Disease

Nutrition During the COVID-19 Pandemic

Watch Video - Nutrition During the COVID-19 Pandemic

Healthy Eating Out

Watch Video - Healthy Eating Out

Fundamentals of Nutrition

Watch Video - Fundamentals of Nutrition

Winter Woes: Is It a Cold or Flu

Watch Video - Winter Woes: Is It a Cold or Flu

Cancer Prevention Tips

Watch Video - Cancer Prevention Tips

Stress Management Techniques

Watch Video - Stress Management Techniques

Understanding Cholesterol

Watch Video - Understanding Cholesterol

Understanding Vaccines

Watch Video - Understanding Vaccines

Understanding Hypertension

Watch Video - Understanding Hypertension

Eat Right, Bite by Bite

Watch Video - Eat Right, Bite by Bite

Next Steps After A Dementia Diagnosis

Watch Video - Next Steps After A Dementia Diagnosis

Fall Prevention

Watch Video - Fall Prevention

Exercise and Physical Activity

Watch Video - Exercise and Physical Activity

Stroke and Heart Attack Prevention

Watch Video - Stroke and Heart Attack Prevention

Pre-Diabetes and Diabetes Prevention

Watch Video - Pre-Diabetes and Diabetes Prevention

Intelligent Appointment Scheduling

Watch Video - Intelligent Appointment Scheduling

Patient Portal Tutorial

Watch Video - Patient Portal Tutorial

Video content is made available for informational and educational purposes only. The Villages Health disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly from any use of the videos provided through The Villages Learning Center.

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Once you're in the appointment, you don't feel rushed. You feel like you're given all the time you need to explain the problem.

Art Minier, Patient at Creekside Care Center