Learning Center Online Class Videos

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The Villages Health is dedicated to helping you improve your health and overall well-being. Our video library provides actionable steps for better health based on national health guidelines. Please check back regularly for new video topics. Questions? Sign up for our live virtual Ask a Health Educator sessions on The Villages Health Learning Center schedule to speak with one of our Population Health Specialists. Health education video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions regarding your own specific medical conditions and healthcare needs.

two 60 year old couples walking down a path

Autogenic Relaxation with Dr. Rathier

Progressive Muscle Relaxation

Guided Imagery with Dr. Lucy Rathier

Cooking Demo with TVG and TVH

The Villages Health Best Care Promise

Cognition & Hearing

When Your Loved One is Abusing Alcohol

Mindfulness with Dr. Lucy Rathier

Coping with Quarantine with Dr. Rathier

The Healthy Brain

Healthy Holiday Eating

Don't Let a Fall Spoil Your Holiday

The Effects of Alcohol on the Body

All About the Liver

Heart Disease and Mental Health

Creating Good Habits that Stick

Gynecological Conditions with Dr. Bovelsky

Hearing Loss and Treatment

Living Better with Arthritis

Sexual Health

A-fib and A-flutter

Nutrition for Irritable Bowel Syndrome

Thyroid Disorders

Is it COPD or something else?

Healthy Weight Loss Intensive Session

Getting a Good Night's Sleep

The Science of Aging

Preventing Kidney Stones Through Diet

Nutrition for Chronic Kidney Disease

Nutrition for a Healthy Gut

Best Skin Care Over Age 60

Diabetes Foot Health with Dr. Wrobel

Healthy and Hurricane Ready

Effective Communication for Dementia

Go Further with Food

Heat Related Illnesses

Dehydration

Eat This, Not That

The Importance of Oral Health

Decoding the Nutrition Facts Label

Quick Quarantine Meals

Nutrition for Osteoporosis

Normal Aging vs Dementia

Mindful Eating

Brain Health for Alzheimer's Disease

Nutrition During the COVID-19 Pandemic

Healthy Eating Out

Fundamentals of Nutrition

Winter Woes: Is It a Cold or Flu

Cancer Prevention Tips

Stress Management Techniques

Understanding Cholesterol

Understanding Vaccines

Understanding Hypertension

Eat Right, Bite by Bite

Next Steps After A Dementia Diagnosis

Fall Prevention

Exercise and Physical Activity

Stroke and Heart Attack Prevention

Pre-Diabetes and Diabetes Prevention

Intelligent Appointment Scheduling

Patient Portal Tutorial

Video content is made available for informational and educational purposes only. The Villages Health disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly from any use of the videos provided through The Villages Learning Center.

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