A, B, Zzzs of Sleep on Friday April 26, 2024 at 9:30 am - 10:30 am

If only getting good night’s sleep were as easy as counting sheep.  Unfortunately, for many that’s not the case. A few rough nights can make it hard to perform seemingly routine tasks. When poor sleep becomes a regular pattern, it can impact us even more. Join Aviv Clinics’ psychologist Dr. Roger Miller as he dives deep into sleep: why it’s important, what happens when you sleep and how aging impacts sleep. Plus, you’ll leave with actionable tips for how to improve your sleep.  AVIV Clinic First Floor.