Wellness Program
Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for May
04/30/2024 at 12:00am
Learn More
Class
Date
Monday April 8, 2024
Time
11:00 am - 12:00 pm
Location
Colony Care Center
Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.
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