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Exercise and Physical Activity

Exercise and Physical Activity on Wednesday May 22, 2024 at 3:00 pm - 4:00 pm



Wednesday May 22, 2024


3:00 pm - 4:00 pm


Colony Care Center

Whether you’re currently a couch potato or a fitness fanatic, this seminar will provide you with resources to round out your exercise program and stay focused on your goals. Understanding how physical activity changes the inside of your body will motivate you to make exercise a regular part of your life.

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The doctors are on time. They spend time to get to know us. They answer all of our questions. Everything we need is in one place. We are really impressed with the doctors and how things are handled.

John and Jane Munger, John & Jane Munger, Patients of Creekside Care Center