Fundamentals of Nutrition

Fundamentals of Nutrition

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Confused by carbohydrates? Flabbergasted by fats? Perplexed by proteins? In this seminar we will explain the building blocks of a healthy diet. You will learn how to read nutrition labels. We will teach you the fundamentals of building a healthy meal.

Date: Monday January 21, 2019
Time: 2:30 pm - 3:30 pm
Location: Creekside Care Center

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This event is fully booked.

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Dr. Castaldo is an amazing doctor who is highly educated and very professional. He helped me tremendously and I'm very thankful for him!

Roberta Rose, Patient at Brownwood Care Center