Fundamentals of Nutrition

Confused by carbohydrates? Flabbergasted by fats? Perplexed by proteins? In this seminar we will explain the building blocks of a healthy diet. You will learn how to read nutrition labels. We will teach you the fundamentals of building a healthy meal.

Date: Friday April 12, 2019
Time: 10:00 am - 11:00 am
Location: Pinellas Care Center

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I came in wearing two hearing aids and Dr. Monterro asked why I was wearing two hearing aids and I said “Well, I guess it’s because I have a hearing loss” and she said, “I understand that, but your hearing is perfect in your right ear, it’s the left ear that has a hearing loss and you only needed one hearing aid." I was very impressed with the honesty and integrity in addition to her skills. She also has a great personality.

Art Minier, Patient at Creekside Care Center