Fundamentals of Nutrition

Class

Date

Saturday February 8, 2020

Time

9:00 am - 10:00 am

Location

Santa Barbara Care Center

Confused by carbohydrates? Flabbergasted by fats? Perplexed by proteins? In this seminar we will explain the building blocks of a healthy diet. You will learn how to read nutrition labels. We will teach you the fundamentals of building a healthy meal.

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Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Attention:

Fundamentals of Nutrition

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The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Attention:

Fundamentals of Nutrition on Saturday February 8, 2020 at 9:00 am - 10:00 am

Related Classes

Prevent T2 National Diabetes Prevention Program – Colony Care Center

Shop with a Registered Dietitian

Holiday Food Safety

Stay Informed

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center

Fundamentals of Nutrition