Getting a Good Night’s Sleep

Who couldn’t use a better night’s sleep? Wouldn’t it be nice to wake up feeling rested and energized? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. Sleep plays an important role in your overall health. While you are sleeping, your body is healing. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

Date: Tuesday March 19, 2019
Time: 3:30 pm - 4:30 pm
Location: Colony Care Center

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Dr. Castaldo is an amazing doctor who is highly educated and very professional. He helped me tremendously and I'm very thankful for him!

Roberta Rose, Patient at Brownwood Care Center