Getting a Good Night’s Sleep

Who couldn’t use a better night’s sleep? Wouldn’t it be nice to wake up feeling rested and energized? If counting sheep isn’t working for you, join us to learn helpful sleep techniques. Sleep plays an important role in your overall health. While you are sleeping, your body is healing. In this seminar, we will teach you tips and tricks to fall asleep and stay asleep.

Date: Tuesday March 19, 2019
Time: 3:30 pm - 4:30 pm
Location: Colony Care Center

Loading Map....

Register for this Class

Please complete the form below to register for this course. You will receive an email to confirm your registration.

* indicates required field

Yes
No

Your information is safe with us. We are committed to protecting your privacy. We will never sell your information to a 3rd party, or send you meaningless spam.

Related Classes

Stay Informed

Sign up for our newsletter to receive the latest news.

The Villages Health has been extremely good to me. I haven't felt this physically and mentally well for a long time. If you're rating it from one to 10, I'd give it a 10-plus.

Jack Danahy, Patient at Santa Barbara Care Center