If you’re having trouble beginning an exercise plan or following through, you’re not alone. Whatever your age or fitness level—even if you’ve never exercised a day in your life —there are steps you can take to make exercise less intimidating and painful and more fun and instinctive. Join us to discuss how to make exercise an enjoyable part of your everyday life.
NOTE: It may take up to 24 hours to receive your confirmation.
Date: Monday May 16, 2022
Time: 1:00 pm - 2:00 pm
Location: Brownwood Care Center