Are you one of the many adults that puts on weight over the holiday season? Don’t worry, you can eat well and stay healthy over the holidays! Join our Registered Dietitian as she shares some simple strategies to help ward off some unwanted pounds this season. She’ll discuss ways to both indulge in and modify traditional holiday dishes, while also providing some new recipe suggestions.
Date: Wednesday November 18, 2020
Time: 3:30 pm - 4:30 pm
Location: Mulberry Grove Care Center