Wellness Program
Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for May
04/30/2024 at 12:00am
Learn More
Boot Camp
Date
Tuesday September 25, 2018
Time
9:00 am - 11:00 am
Location
Colony Care Center
Don’t worry, just because it is a boot camp doesn’t mean you will be running around the parking lot doing exercise drills. In this class you will learn successful weight loss strategies to help you reach your ideal weight. You will develop an exercise plan that works best for you and your lifestyle. You will also learn many nutrition tips including how to eat healthy at restaurants.
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