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Live Stronger, Longer

Live Stronger, Longer on Thursday April 4, 2024 at 9:30 am - 10:30 am



Thursday April 4, 2024


9:30 am - 10:30 am


The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

Aging can make you weak and frail… but only if you let it.  Take charge of your aging journey by incorporating strength training as part of your daily life, and gain muscle mass, bone density, balance and independence. Aviv Clinics’ physiologist John Horsley will lead an empowering discussion on building strength as you age.  He will also share easy-to-implement ideas for incorporating strength-building into your exercise routine.  AVIV Clinic first floor.

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One of the beautiful things about this whole system is the fact that you never have to tell anyone anything, they have your medical history in front of them. You just go to the front desk and say who you are, and you sign in and that’s it! The coordination of your health history is always right in front of whoever you are with and that’s wonderful.

Diane Kupchak, Patient at Creekside Care Center & Specialty Care Center