Mindful Eating

Do you think about the food that you put in your mouth every day? Mindful eating is an effective way to reduce the amount of calories you eat, while receiving more enjoyment from food. Join us to learn helpful eating techniques from our Registered Dietician.

Date: Friday June 28, 2019
Time: 11:00 am - 12:00 pm
Location: Colony Care Center

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When we were in Texas, sometimes I would sit waiting for my doctor for two hours. Here, we never have to wait. They are always ready for us.

Jim and Linda Ammons, Patients of Creekside Care Center