Agent Corner
Mindful Eating – Creekside

Mindful Eating – Creekside on Monday December 8, 2025 at 2:00 pm - 3:00 pm

Class

Date

Monday December 8, 2025

Time

2:00 pm - 3:00 pm

Location

Creekside Care Center

Discover the power of eating with intention and attention. This class introduces the principles of mindful eating, a practice that helps you tune into your body’s natural hunger and fullness signals, transforming your eating habits from “autopilot” reactions to conscious choices.

This class is completely full.

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Each time I visit I become more impressed with how well the Center is organized, staffed and operated. I've had several visits to Audiology with Greg Freeman over the past few weeks and found him to be reassuring and professional and encouraging, making my transition into hearing aids a little easier to deal with. Everything from check-in, the visit itself, the follow-up appointment scheduling and the check-out runs like clockwork.

Anthony Roselli, Patient at Colony Care Center