Muscle Matters

Class

Date

Friday March 8, 2024

Time

9:30 am - 10:30 am

Location

The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility

With age can come frailty, but only if you let it. Age can also bring strength, but only if you take the right steps.

Incorporating strength-training as part of your daily routine can help build muscle mass, bone density, balance and independence. Join Aviv Clinics’ physiologist Aaron Tribby for an empowering discussion on building strength as you age.

You will leave with ideas to incorporate strength building into your daily life.

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Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Attention:

Muscle Matters

The Villages Health Best Care Promise

Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center

Attention:

Muscle Matters on Friday March 8, 2024 at 9:30 am - 10:30 am

Related Classes

The Villages Health Best Care Promise

Stay Informed

You have a team, not just a doctor, but a team that's working for you. They do follow up. They're a tremendous group. It's peace of mind to have that kind of team behind you. Frankly, I don't think you could get that kind of medical support anywhere else.

Bob Shrader, Patient at Pinellas Care Center

Muscle Matters