Wellness Program
Personalized Health Coaching/Lifestyle Changes ~ 2024 Interest Form for May
04/30/2024 at 12:00am
Learn More
Event
Date
Tuesday January 18, 2022
Time
9:30 am - 10:30 am
Location
The Center for Advanced Healthcare at Brownwood A State-of-the-Art Medical Facility
Muscle is the driving force behind every physical movement in our body. But did you know that muscle is essential for peak mental performance? As we age, we lose muscle mass and with it, cognition. Join Aviv physiologist Aaron Tribby as he explores the vital connection between mind and muscle, and dietician Kathryn Parker for a perspective on how to build and maintain new muscle with the right nutrition. Guests will leave with practical insights that apply to everyday fitness and foods.
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