Stress Less on Tuesday March 26, 2024 at 9:30 am - 10:30 am

Stress can weigh you down like a ton of bricks.

Whether the stress you experience is triggered by internal or external factors that are out of your control, or your stress is self-generated, it’s important to know how to navigate. Join Dr. Roger Miller, Aviv Clinics’ clinical psychologist, to learn tips for managing stress levels, why too much stress may be damaging, and why moderate stress may be a good thing.