
Wellness Program
Nutrition Counseling – Follow-up
12/31/2025 at 12:00am
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Class
Date
Thursday November 6, 2025
Time
1:30 pm - 2:30 pm
Location
Colony Care Center
During this Registered Dietitian led seminar, Participants will learn about the common causes of stress and the link between stress and weight gain. They will identify common triggers that have led to unhealthy eating, shopping, and fitness behaviors. Stress reducing techniques and coping mechanisms will be discussed.
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